"We must become the change we want to see." ~ Mahatma Gandhi

Live Your Best Life

"The question for each man to settle is not what he would do if he had means, time, influence, and educational advantages, but what he will do with the things he has." ~ Hamilton Wright Mabie


"If we did all the things we are capable of, we would literally astound ourselves." ~ Thomas Alva Edison


"Energy and persistence conquer all things." ~ Benjamin Franklin

Follow Your Dreams

"Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate achievements." ~ Napoleon Hill

How to Stop Feeling Sad

Do You Want to Stop Feeling Sad?

Are you feeling sad and don’t know how to stop yourself from being sad? The very fact that you are here is a great indicator that you want to put an end to your misery. At the very outset, let me tell you that it is okay to feel sad, it is a normal emotion like any other. It is part of the very fabric of life. Like any other emotion, it serves a purpose for a time.

Intimacy issues in Marriage – Emotional intimacy

Intimacy issues in Relationships

Intimacy is the high point of any relationship–the lack of which causes issues to develop in a marriage or a relationship. Both physical and emotional intimacy are the vital binding and uniting forces in any intimate relationship. All of us feel the need to be accepted, loved and respected in our intimate relationships. Research shows us that men and women experience fulfillment in slightly different ways.

How to Cope With Loneliness

Coping with Loneliness

Loneliness is one of the most dreaded feelings that humans face. The fact that man is a social creature makes separation or being unconnected a terrible feeling to live with. At the outset, let me clarify that loneliness is not the same as wanting to be alone, or having a quiet time. Feeling lonely is the feeling of being disconnected from others. Studies have often shown that people rate being connected to family/friends, intimacy and social contact above other important factors, like health or wealth. Researchers say that loneliness evokes the same feelings as physical pain. It is important to deal with the feeling of loneliness, much as you would anxiety or depression.

How to Motivate Students to Learn

How to Motivate your Unmotivated Child

You need to do very little in motivating a student who is eager to learn. However, when you are dealing with a child who is not keen on learning, or does not show much interest, you are faced with a challenge.

How to develop Will Power

What is Will Power ?

Volition, will power or self-discipline as we know it today, is the inner strength, the intrinsic power which all of us have as human beings. This is the ability to control or regulate self, our urges, emotions and basic instincts and direct our actions towards higher goals.

Top 10 Superfoods in Everyday Diet

Healthy diet for every day

The search for that perfect diet is never ending. To sustain our busy lifestyle we need a diet that is nutritious, healthy, wholesome and at the sametime does not add extra pounds. This search often leads us back to all things natural and common everyday foods. The whole world is slowly catching on and changing to a healthy diet.

How to Feel Good About Yourself

Feel Good About Yourself

Happiness could be the most elusive thing if you search for it outside of yourself. When you do so, you hook your emotions on strings that can easily be pulled and tugged by others. You need to be in control of your life, your emotions and your goals.

Living the Dream

“If you can imagine it, you can achieve it. If you can dream it, you can become it.” – William Arthur Ward.

Hope is the dream of the waking man. – French Proverb

“Dreams are the touchstones of our character.” – Henry David Thoreau

You need to have a dream to live the dream. A life without dreams is like a bird without wings. You can can be all you wanted to be if you let your dreams take over your life. The fear of disappointment, fear of failure and even fear of success can keep us from stretching out and reaching for the stars.

I Need to Change My Life

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.”  ~Andre Gide.

I need to change my life’. If you have been feeling this way, then you are going through a difficult phase in your life and you need a break. Did you stop to think what is it that is holding you back?